Food habits

Yesterday while browsing I happened to read about Jains. I was shocked to see their food habits...here are some, have a look

JAINS ARE VEGETARIANS.

WE EAT VEGETABLES, SQUASH, BEANS, PEAS, TOMATOES, FRUITS, AND LETTUCE.

JAINS DO NOT EAT STEAK, HAMBURGERS, HOT DOGS, OR ANY OTHER KIND OF MEAT.

JAINS ALSO DO NOT EAT CHICKEN, EGGS, TURKEYS, OR ANY POULTRY ITEMS.

JAINS ALSO DO NOT EAT FISH, LOBSTERS, OYSTERS, OR ANY KIND OF SEAFOOD.

JAINS RESPECT EVERY LIFE.

JAINS AVOID FOOD PRODUCTS WHICH INVOLVE INJURY TO ANY LIFE.

JAINS TRY TO MINIMIZE VIOLENCE EVEN TO PLANTS;

THEREFORE, JAINS AVOID EATING ROOT VEGETABLES, SUCH AS ONIONS, GARLIC, BEETS, CARROTS, AND POTATOES.

JAINS ALSO SHOULD NOT DRINK BEER, WINE, LIQUOR, WHISKEY, OR ANY KIND OF ALCOHOL.

JAINS SHOULD NOT WASTE ANY FOOD.

JAINS OFFER FOOD TO POOR PEOPLE.

JAINS FAST ON CERTAIN RELIGIOUS DAYS.

JAINS PREFER TO DRINK BOILED WATER.

JAINS DON'T TO EAT AFTER SUNSET AND BEFORE SUNRISE.

Yes No

I really appreciate their love for Plants... JAINS AVOID EATING ROOT VEGETABLES, SUCH AS ONIONS, GARLIC, BEETS, CARROTS, AND POTATOES in order not to kill a plant by uprooting it...

There are 3 types of food

1. Sattvic Food
   Sattvic foods keeps the body in a peaceful state, calms mind, enable our mind to function at full potential. Fresh fruit, fruit juices, vegetables, cereals, whole-grains, legumes,/lentils, milk,,nuts and seeds are sattvic foods.
2. Rajasic Food
   Rajas foods are very hot, bitter, sour, dry or salty. These foods are stimulating and destructive to mind-body equilibrium, making the mind restless and uncontrollable. Very hot spices, herbs, coffee, tea, fish, eggs, salt and chocolate falls under this category.
3. Tamasic Food
   Tamasic foods are destructive to the mind and body, making a person angry and greed. They destroy the body?s resistance to disease. Meat, alcohol, tobacco, fermented foods, overripe foods are tamasic foods.

Jains consume Sattvic food.

Hope all the Jains follow this food habits...it is not just a custom, in turn it helps them to keep in good health on a long run.

"Live and Let Live"Jains slogan